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                      Healthy Comfort Food Recipes

                      May 29, 2022
                      in Comfort Recipes
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                      Green tea soup with dumplings

                      Green tea soup with dumplings

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                      Best Healthy Comfort Food Recipes

                      Ladies and gentlemen, I present to you some of the best healthy comfort food recipes. What do you think about when you hear the word comfort? I believe comfort food is that food that basically makes you feel good. This is food that you can take when you are have had a bad day at work. For a long time, my best comfort food was ice cream until I decided to hunt for some easy healthy comfort food recipes.

                      Also, the process should involve easy healthy comfort food recipes. You don’t have to have a hard time preparing your comfort food.

                      Green Tea Soup With Dumplings

                      This beautiful soup takes less than 11  minutes to prepare. you know what they say about dumplings, they are always a part of many comfort foods. 

                      Healthy Comfort Food Recipes
                      Green tea soup with dumplings

                      Ingredients for Green Tea Soup With Dumplings (healthy comfort food recipes)

                       

                      • 4 cups of vegetable stock
                      • 1 tablespoon of sesame seeds
                      • 2 shallots
                      • 100g fresh shiitake mushrooms
                      • 1 bunch broccolini
                      • 4 green tea teabags, 
                      • 240g of frozen Wontons
                      • ½ cup of frozen edamame
                      • 2 teaspoons of soy sauce

                      Steps to follow for the healthy comfort food recipes

                      First, bring the stock to a boil in a big deep frying pan over high heat.

                      Then place the sesame seeds in a small frying pan over medium-low heat while the stock boils up. Cook for 2 minutes, stirring periodically, or until toasted. Slice the shallots very thinly. Large mushrooms should be thickly sliced. You should cut the broccolini in half. 

                      With the 2 soup sachets from the wonton packet, add the teabags, wontons, edamame, and broccolini to the stock. Pour in 500ml (2 cups) of water. Cook for 6 minutes, or until wontons are fully cooked.

                       

                      Lastly, remove the tea bags and add the soy sauce to the pan. To serve, ladle the soup into serving dishes and top with sesame seeds and shallots.

                       

                      Chicken Noodle Soup

                      This creamy chicken soup is part of my favorite easy healthy comfort food recipes because it can all be cooked in one pot. 

                      Healthy Comfort Food Recipes
                      chicken noodle soup

                      Ingredients for healthy comfort food recipes

                      • 100g dried rice vermicelli noodles
                      • 2 teaspoons of olive oil
                      • 400g of chicken breast
                      • Grated ginger
                      • 2 crushed garlic cloves
                      • 2 tablespoons of curry paste
                      • 400g of peeled sweet potato
                      • 6 cups of chicken stock
                      • 270ml of light coconut cream
                      • 1 tablespoon of light soy sauce
                      • ½ cabbage (shred the cabbage)
                      • 2 sliced shallots, 
                      • Coriander for garnishing

                       

                      Steps to follow

                      Firstly, place the noodles in a heatproof bowl. Fill the pot with enough boiling water to cover it. Set aside for 6 minutes, or until the vegetables are soft. Drain.

                      Meanwhile, in a pan over medium-high heat, heat the oil. Season the chicken with salt and pepper and cook for 6 minutes on each side or until fully done. To keep warm, transfer to a platter and cover with foil.

                       

                      Then stir-fry the ginger and garlic in the wok for 1 minute, or until they are softened. Stir in the curry paste for 30 seconds, or until fragrant. Combine the sweet potato, stock, and coconut cream in a large mixing bowl. Bring to a boil, then lower to a low heat setting. To allow the flavors to emerge, simmer for 17 minutes. Add the soy sauce and mix well.

                       

                      Lastly, slice the chicken while the soup is boiling. In serving dishes, divide the cabbage and noodles. If you enjoy a little spice in your cuisine, pour over the soup and top with sliced chicken, shallot, coriander, and chili.

                       

                      If you have enjoyed these healthy comfort food recipes, please check out Easy Dinner Ideas.

                      Also, if you have made any of the meals in this article, please take photos and send them to us. We shall post them on our blog. 

                      Healthy Comfort Food Recipes

                      Cooking time: 30 minutes
                      Level: Easy
                      Print Recipe

                      Ingredients

                      • 100g dried rice vermicelli noodles
                      • 2 teaspoons of olive oil
                      • 400g of chicken breast
                      • Grated ginger
                      • 2 crushed garlic cloves
                      • 2 tablespoons of curry paste
                      • 400g of peeled sweet potato
                      • 6 cups of chicken stock
                      • 270ml of light coconut cream
                      • 1 tablespoon of light soy sauce
                      • ½ cabbage (shred the cabbage)
                      • 2 sliced shallots
                      • Coriander for garnishing

                      Instructions

                      Place the noodles in a heatproof bowl. Fill the pot with enough boiling water to cover it. Set aside for 6 minutes, or until the vegetables are soft. Drain.

                      Meanwhile, in a pan over medium-high heat, heat the oil. Season the chicken with salt and pepper and cook for 6 minutes on each side or until fully done. To keep warm, transfer to a platter and cover with foil.

                       

                      Then stir-fry the ginger and garlic in the wok for 1 minute, or until they are softened. Stir in the curry paste for 30 seconds, or until fragrant. Combine the sweet potato, stock, and coconut cream in a large mixing bowl. Bring to a boil, then lower to a low heat setting. To allow the flavors to emerge, simmer for 17 minutes. Add the soy sauce and mix well.

                       

                      Lastly, slice the chicken while the soup is boiling. In serving dishes, divide the cabbage and noodles. If you enjoy a little spice in your cuisine, pour over the soup and top with sliced chicken, shallot, coriander, and chili.

                      Tags: comfort food recipescomfort foodsTea Soup

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